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Show entries from: February 2012 returned 1 result(s).

Healthful Tips: Be Beach Ready for Your Spring Vacation

Published: 2/4/2012 12:48:00 PM - Author: none
The New Year is well underway. Many people who set health related New Years Resolutions are often waivering in their commitment by now. Well don't be discouraged. Although the recipe is simple -- Eat higher quality unprocessed foods and avoid junky, processed foods -- changing eating habits to improve your health can be hard. Here are some healthful tips that can get you back on track. They can even help you shed those unwanted pounds before your spring vacation.